Lentil Soup is a creamy, healthy soup made by cooking dal with onion, tomato, carrot, spices and herbs. Lentil Soup is protein rich appetizing choice before a meal and often relished with toasted breadsticks. Learn to make Lentil soup with step by step pictures.
From not being a soup person to now a soup lover my transformation was un expected. I love healthy mild soup and this protein rich soup is my favorite. It is a easy, quick and a filling soup. With toasted bread on the side this is whole some.
About Lentil Soup
Lentil Soup is made using moong dal, onion, tomato, carrot along with herbs and spices. This is one of the comforting soup that you can have with breadsticks. This easy and healthy lentil soup tastes so delicious and filling.
Made with dried lentils, fresh vegetables, spices and herbs this lentil soup is super healthy, filling and delicious. It is simple yet packed with flavors and nutritious too. For the color and flavor have added carrots too. You can add any vegetable of your choice.
This lentil soup will surely surprise you with a burst of flavors. This soup has become a staple at home especially during winters when soups are a part of meal. You can even make it for dinner with bread.
Similar Recipes
Lentil Soup Ingredients
- Moong dal – I have used moong dal, you can replace it with a combination of dals like masoor dal, toor dal etc.
- Onion, Garlic – Onion and garlic adds flavor to this soup.
- Tomato – Tomato gives color and taste.
- Cinnamon, Cloves – Cinnamon and cloves gives a good flavor to this soup.
- Carrot – Carrot is added to enhance the taste and color of the soup.
- Spice powders – Turmeric powder is added for flavor, color and chili powder, pepper powder is added for spice.
How to make Lentil Soup
- Soak moong dhal for 15 minutes, drain water and keep aside.
- Heat oil in a pressure cooker, add cinnamom, cloves let it splutter then add garlic and onions allow it to saute until onions turn transparent.
- Then add carrot, tomatoes, saute until tomatoes turn slightly mushy. Now add soaked moong dal, turmeric powder, chilli powder, required salt. Add 3 cups of water and pressure cook for 3 to 4 whistles.
- When pressure releases, open and let it cool. Discard cinnamom and cloves alone, and grind the remaining ingredients in a mixie until smooth. Add it back to pan and simmer for few minutes. Add salt,pepper powder and mix well.
- Add water if the soup is thick, adjust according to your likeness .Garnish with lemon juice and serve hot with bread/soup stick.
Expert Tips
- For the above mentioned quantity it gives 2 generous bowls of soup. It is very thick so add water according to ur liking.
- Adding carrot is purely optional, you can very well skip it or add any other veggie of your choice.
- I didnt want the flavour of cloves and cinnamom to dominate so I discarded it before grinding. You can grind with it too.
If you have any more questions about this Lentil Soup do mail me at [email protected]. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .
Tried this Lentil Soup? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.
📖 Recipe Card
Lentil Soup Recipe
Ingredients
- 1/4 cup moong dal
- 1 small carrot
- 1 small tomato
- a pinch of turmeric powder
- 1/2 teaspoon chilli powder
- 1 teaspoon pepper powder
- salt to taste
- 1 teaspoon lemon juice
To temper:
- 1 no clove
- 1/4 inch cinnamon
- 3 cloves garlic
- 1/2 medium sized onion
Instructions
- Soak moong dhal for 15 minutes, drain water and keep aside.
- Heat oil in a pressure cooker, add cinnamom, cloves let it splutter then add garlic and onions allow it to saute until onions turn transparent.
- Then add carrot, tomatoes, saute until tomatoes turn slightly mushy. Now add soaked moong dal, turmeric powder, chilli powder, required salt. Add 3 cups of water and pressure cook for 3 to 4 whistles.
- When pressure releases, open and let it cool. Discard cinnamom and cloves alone, and grind the remaining ingredients in a mixie until smooth. Add it back to pan and simmer for few minutes. Add salt,pepper powder and mix well.
- Add water if the soup is thick, adjust according to your likeness .Garnish with lemon juice and serve hot with bread/soup stick.
Notes
- For the above mentioned quantity it gives 2 generous bowls of soup. It is very thick so add water according to your liking.
- Adding carrot is purely optional, you can very well skip it or add any other veggie of your choice.
- I didn’t want the flavor of cloves and cinnamon to dominate so I discarded it before grinding. You can grind with it too.
Premalatha Aravindhan
yummy soup,dhool presentation…lovely pics!
divya
Very colorful and so inviting soup…wonderful clicks!!!
Torviewtoronto
delicious combination looks wonderful
Kitchen Flavours
Wow…that's an thick, creamy and yum looking soup….
Swathi
Golden lentil soup looks delicious.
Satrupa
Oh my Gosh …. The soup looks so hearty ! I too am too lazy when it comes to making soups at home …. I usually go the short way ( canned ones). But this recipe is a real inspiration. Yummmm 🙂
Radhika
lovely presentation Sharmi.
Madhavi
Wow this soup looks so good..lovely recipe too!!
Pavithra
I am a soup person.. so I love this. Love that coffee cup sharmi.. Beautiful 😉
Shanavi
Pics speaks for the soup and it's very creamy
RAKS KITCHEN
I have soup only rarely,but not that I dont like it,love this soup,sounds filling!
Priya Sreeram
looks wow, nice clicks
Mahimaa's kitchen
soup looks very inviting. i am sure it tastes good.
Paaka Shaale
The soup looks so comforting sharmilee. And it is shot so well. Loved all the clicks 🙂
jeyashrisuresh
very comforting and filling soup.Adding cloves and cinnamon makes it flavourful.nice clicks
Valarmathi Sanjeev
Love the color of the soup,well presented… looks yummy.
Prathibha
This suits Indian appetite…complete protein packed soup..:)
Nithya
Hot and soothing soup 🙂 I'm sure its going to be really tasty since I love dhall a lot 🙂 A perfect comforting south Indian soup 🙂
Nice clicks 🙂 Second pic is fantastic 🙂 Feel like grabbing it from the pic 🙂
Kalpana Sareesh
I am a soup person.. any soup its my bowl.. urs superb presentation make me fall for them!!
M D
Ditto! I am not a soup person too… esp if I were to prepare it at home. I would rather enjoy it outside 🙂
Your soup looks yummy and deliciously healthy.
Rekha shoban
soup looks very thick n creamyyyy….superb presentation n click sharmi!
Rumana Rawat
Delicious soup:)
Prathima Rao
Deeeliiiiicious!!! I have d same book but dint try it out since it required masoor dal & we dont use masoor as i heard its not oo good for health…But i dint have d brains to find a substitute!! Will try this out soon ur way..
Prathima Rao
Prats Corner
Srimathi
looks very creamy. Love the clicks. Will try it soon
Priya
Beautiful bowl of warm and comforting soup, simply tempting..
Ramya
That looks soo smooth and creamy..Loved the presentation:-)
Suja Sugathan
Creamy and yummy soup..lovely presentation dear.
Soumya Vineeth
Looks perfect and healthy soup!
Kairali sisters
Hey Sharmi, like you i am also not a big fan of soups, but these days i try to include soups into our diet. This looks too good and i am def going to try this soon 🙂
JishasKItchen
wow…great recipe and the soup looks absolutely yummy….!!
savitha ramesh
Dal soup looks delicious.As usual ,ur pictures are always good.
swapna
Colorful and inviting soup….
Plateful
That's such a delicious and nutritious bowlful, ah! Lentil is my most favorite soup. Your pictures and presentation adds beauty to the recipe. Hey, I'd appreciate if you could find some time to check out my space, thanks!
Sandhya Hariharan
Gr8 clicks Sharmi… I m here after a break now…
You are doing an awesome job with ur DSLR!!!
Chitra
Nice clicks sharmi. I loved the bread stick dipped in soup 😉
Now Serving
Lovely pictures! warms the cockles so to speak 🙂
n33ma
Beautiful clicks and nice bowl of soup!
nitya
can someone tell me which moong dal to use…as in there are three types…right..?is it whole or split..?
Sharmilee! :)
@Nitya : It is split yellow moong dhal…
nitya
thank u so much…im gonna make it 2day for dinner 🙂
Anonymous
Yummy yummy soup thanks for sharing the recipe.Tried it super.Some more soup recipes pls
Manju
Priya
Thanks for the yummy recipe….. it came out great