Mango Ambrosia

Mango Ambrosia is a delicious assortment of custardy mango, fruits & flavours that the family craves for more. Mango Ambrosia is simple and easy to make in minutes. Mango ambrosia is a healthy snack cum dessert compared to the packed foods.

Mango Ambrosia – It is nothing but fruit salad in mango custard sauce.I saw this mango ambrosia in the recipe book my cousin gifted me,I took the base recipe but slightly modified it and the dessert was so rich,creamy and yummy.

Do try this mango ambrosia and enjoy it before the mango season ends.

Check out fruit salad recipe that I posted earlier.

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Mango Ambrosia

Mango Ambrosia is a delicious assortment of custardy mango, fruits & flavours that the family craves for more. Mango Ambrosia is simple and easy to make in minutes. Mango ambrosia is a healthy snack cum dessert compared to the packed foods.

Prep Time15 minutes mins

Chilling Time15 minutes mins

Total Time30 minutes mins

Servings3 cups

AuthorSharmilee J

1x2x3x

Ingredients

• 2 small sized mangoes
• 1/2 cup milk
• 1/4 cup fresh cream
• 2 to 3 tablespoon sugar
• few strands saffron
• 1 cup fresh fruits I used apple, banana, pomegranate, mango, pineapple, grapes etc.

Instructions

• To a mixer jar - add mango pulp, sugar and saffron.
• Add milk to it. Blend it well finally add fresh cream and give a quick blend. Now our mango custard is ready.
• To a mixing bowl - add mixed fruits.
• Add the custard on top, give it a quick mix. Chill Mango Ambrosia until serving time.

Notes

• The consistency of the custard can be adjusted according to your choice. If you want it thin then add more milk.
• You can use any mixed fruit of your choice. I used apple, banana, pomegranate, mango, pineapple, grapes etc.

Nutrition Facts

Mango Ambrosia

Amount Per Serving (75 g)

Calories 250 Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 5g31%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 2g

Cholesterol 27mg9%

Sodium 26mg1%

Potassium 382mg11%

Carbohydrates 43g14%

Fiber 3g13%

Sugar 38g42%

Protein 3g6%

Vitamin A 2089IU42%

Vitamin C 52mg63%

Calcium 82mg8%

Iron 0.5mg3%

* Percent Daily Values are based on a 2000 calorie diet.

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How to make Mango Ambrosia

1. To a mixer jar – add mango pulp, sugar and saffron.
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2. Add milk to it.
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3. Blend it well finally add fresh cream and give a quick blend.
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4. Now our mango custard is ready.To a mixing bowl – add mixed fresh fruits.
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5. Add the custard on top, give it a quick mix.Chill it until serving time.
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Serve chilled!

Creamy yummy mango ambrosia ready!

Expert Tips

• The consistency of the custard can be adjusted according to your choice. If you want it thin then add more milk.
• You can use any mixed fruit of your choice. I used apple, banana, pomegranate, mango, pineapple, grapes etc.

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