Quinoa Muffins

Quinoa Muffins is a healthy version of cake made by blending cooked quinoa with wheat flour, butter & flavours and baking it. Quinoa Muffins is delightful treat for people on diet yet who does not want to miss the cakes & celebration.

Quinoa Muffins soft and delicious and no one will even guess there is quinoa in it.I wanted to try an Quinoa Muffins Recipe.

I referred here for the recipe and the muffins were a super hit at home.Do try this easy quinoa muffins and enjoy.

I have used whole wheat flour, as recently I love to experiment whole wheat bakes.

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Quinoa Muffins

Quinoa Muffins is a healthy version of cake made by blending cooked quinoa with wheat flour, butter & flavours and baking it. Quinoa Muffins is delightful treat for people on diet yet who does not want to miss the cakes & celebration.

Prep Time10 minutes mins

Cook Time20 minutes mins

Total Time30 minutes mins

Servings10 muffins

AuthorSharmilee J

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Ingredients

• 1 cup wheat flour
• 1/2 cup raw quinoa (1 heaped cup cooked quinoa)
• 3/4 cup brown sugar
• 1/2 cup curd
• 1/4 - 1/2* cup milk
• 1/4 teaspoon baking soda
• 3/4 teaspoon baking powder
• 1/4 teaspoon salt
• 1 teaspoon vanilla essence
• 1/8 cup butter

*I used just 1/4 cup only adjust according to the consistency.The batter should not be too thick should be pourable.

Instructions

• Measure and take quinoa in a bowl, rinse it well. Drain.
• Add 1/2 teaspoon oil in a sauce pan, add drained quinoa and toast for a minute. Then add 1 cup water and start cooking. Simmer the flame and cook covered for 15-20 mins.
• You will see a small tail coming out and quinoa should have absorbed all the water. After 20 mins switch off and set aside for 10 mins. Then open and fluff it up.
• To a mixing bowl - measure and add wheat flour, add cooked quinoa to it. Add baking powder, soda and required salt to it.
• Mix well and set aside.  In another mixing bowl add sugar. I used brown sugar, you can use cane sugar or even white sugar.
• Add curd and butter to it. Whisk well, add vanilla essence and cinnamon powder to it.
• Now add this  mixture to flour mixture. Mix well.
• Add milk and mix well to get a smooth lump free batter. Line muffin liners in muffin pan.
• Scoop out the batter and fill in the liners till 3/4th.
• Bake in preheated oven at 180 deg C for 18-20 mins. Bake it gets golden brown.
• Enjoy Quinoa Muffins!

Notes

• I used brown sugar so used 3/4 cup as its less sweet, if you want you can add white sugar but reduce a bit.
• The baking time depends on the size of the muffins so check and bake accordingly.
• You can add choco chips or tutti frutti or even nuts to make it rich and yummy.
• You can replace butter with oil too.

Nutrition Facts

Quinoa Muffins

Amount Per Serving (25 g)

Calories 180 Calories from Fat 36

% Daily Value*

Fat 4g6%

Saturated Fat 2g13%

Trans Fat 0.1g

Polyunsaturated Fat 0.4g

Monounsaturated Fat 1g

Cholesterol 10mg3%

Sodium 153mg7%

Potassium 131mg4%

Carbohydrates 33g11%

Fiber 1g4%

Sugar 18g20%

Protein 4g8%

Vitamin A 114IU2%

Vitamin C 0.1mg0%

Calcium 75mg8%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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How to make Quinoa Muffins

1. 1. Measure and take quinoa in a bowl, rinse it well.Drain.
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   2. Add 1/2 teaspoon oil in a sauce pan, add drained quinoa and toast for a minute.Then add 1 cup water and start cooking.Simmer the flame and cook covered for 15-20 mins.
      Pin
   3. You will see a small tail coming out and quinoa should have absorbed all the water.After 20 mins switch off and set aside for 10 mins.Then open and fluff it up.
      Pin

1. To a mixing bowl – measure and add wheat flour , add cooked quinoa to it.Add baking powder,soda and required salt to it.
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2. Mix well and set aside.In another mixing bowl add sugar.I used brown sugar, you can use cane sugar or even white sugar.
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3. Add curd and butter to it.
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4. Whisk well, add vanilla essence and cinnamon powder to it.
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5. Now add this  mixture to flour mixture.Mix well.
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6. Add milk and mix well to get a smooth lumpfree batter.Line muffin liners in muffin pan.
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7. Scoop out the batter and fill in the liners till 3/4th.Bake in preheated oven at 180 deg C for 15-20 mins.Check the doneness by inserting a toothpick in the center and the top should be golden.If the toothpick inserted inside comes out clean, then its done if its sticky then bake fore few more mins.
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Cool down then store in airtight container.

Soft and delicious muffins ready!

Expert Tips

• I used brown sugar so used 3/4 cup as its less sweet, if you want you can add white sugar but reduce a bit.
• The baking time depends on the size of the muffins so check and bake accordingly.
• You can add choco chips or tutti frutti or even nuts to make it rich and yummy.
• You can replace butter with oil too.

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