Saffron Milk | Kesar Milk

Saffron Milk is a flavourful, yummy drink made by infusing saffron flavours while simmering the milk. Saffron Milk is very healthy and believed to have effect on the complexion of the baby for pregnant ladies. Kesar Milk can be consumed hot or chill which soothes the soul!

Pin
Saffron Milk is often recommended to consume during pregnancy.It is actually a myth that having saffron and milk regularly in pregnancy leads to have a fairer baby.

There is no proven fact that complexion of the baby depends on the intake of saffron by the mother.Actually saffron has a lot of health benefits which might be ignored by pregnant women those days, so having said this helps in having fairer babies may have led many pregnant women to consume this saffron milk regularly.Though saffron has a lot of health benefits but it should not be over consumed, not more than 10gms a day as it increases body heat.

Saffron, the king of spices is also known as Kesar or Kumkumapoovu.From a single flower only three strands of saffron are obtained and it involves a lot of human labour which is produced in Kashmir and it is said to be one of the most expensive spices.

Recipe Index

Pin

If you have any more questions about this Saffron Milk Recipe do mail me at [email protected]. In addition, follow me on Instagram, Facebook,  Pinterest, Youtube and Twitter .

Tried this Saffron Milk Recipe ? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

📖 Recipe Card

Saffron Milk Recipe Step by Step

1. 1. Take milk in a sauce pan, boil for 3-5mins.
      Pin

1. After milk is boiled add sugar, then saffron.
   Pin
2. Let it simmer for a good 5 mins, mix well and serve with a sprinkle of few strands of saffron.
   Pin

Serve hot!

Pin
Hot Saffron Milk ready!

Expert Tips

• You can replace sugar with other sweeteners of your choice like honey, palm sugar etc.
• If you prefer you can add chopped nuts along with saffron.

Pin