Chikku Milkshake Recipe | Sapota Milkshake Recipe
Chikku Milkshake is a yummy and healthy milkshake made by blending chikku or sapota with milk and honey, add ice cream for a more rich taste. Chikku Milkshake is a treat for kids as it is very creamy and delicious. Learn to make Chikku Milkshake with step by step pictures.
Servings2 cups
Ingredients
- 2 cups cold milk
- 1 cup ripe chikku skin peeled deseeded and chopped finely
- 2 teaspoon honey adjust as per taste
Instructions
- Blend the chikku with 1/2 cup milk in a mixer for 30 seconds till the chikku becomes blended well.
- Add the remaining milk, honey and blend for 10 more seconds.
- Garnish with honey if preferred and serve Chikoo Milkshake chilled!
Notes
- Adding sugar or honey is purely your choice but I like the honey flavor in this.
- You can also add a small scoop of vanilla ice cream and blend it along with the milkshake for a richer taste.
- Choose ripe sapotas for milkshake.
Nutrition Facts
Chikku Milkshake Recipe | Sapota Milkshake Recipe
Amount Per Serving (250 ml)
Calories 276
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Cholesterol 29mg10%
Sodium 99mg4%
Potassium 767mg22%
Carbohydrates 45g15%
Fiber 5g21%
Sugar 35g39%
Protein 9g18%
Vitamin A 520IU10%
Vitamin C 20mg24%
Calcium 316mg32%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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