Nutrition Facts
How to make breadcrumbs | Homemade Breadcrumbs
Amount Per Serving (125 g)
Calories 307
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 530mg23%
Potassium 158mg5%
Carbohydrates 53g18%
Fiber 4g17%
Sugar 6g7%
Protein 12g24%
Vitamin A 2IU0%
Vitamin C 0.2mg0%
Calcium 140mg14%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.