Mango Frooti Recipe | Homemade Mango Frooti
Mango Frooti is a tangy and delicious mango drink. Mango Frooti is made by combining mangoes along with raw mangoes, lemon juice and sugar. With just 4 ingredients this yummy mango drink can be made in just 30 minutes. Learn to make Mango Frooti Recipe with step by step pictures and videos.
Servings3 glasses
Ingredients
- 1 cup mangoes chopped roughly
- 1/2 cup raw mango chopped roughly
- 1/3 cup sugar
- 3 cups water
- 1/2 to 3/4 cup water if needed
- 1 teaspoon lemon juice
Instructions
- Take 1 cup water in a sauce pan - add 1/3 cup sugar to it.
- Boil until it forms a sticky syrup.
- Switch off and cool down. Strain the syrup and set aside.
- Rinse and get your mangoes ready.You may not end up using them fully, just showing what I used.
- Peel off the skin, chop them and measure.I used alphonso mangoes.
- Boil 2 cups of water. Add mango and raw mango, let it cook. Cook until they turn soft and should be easily mash able. It may take some 5-7 mins.
- Once the mangoes turn soft and cooked switch off flame and cool down. Then add lemon juice from 1/2 lemon.
- Drain the cooked water and remove the cooked mangoes alone. Do not discard the water we will need it at a later stage.
- Add it to a mixer jar.
- Blend to a fine puree.
- Transfer the puree to a bowl then add the reserved cooked water.
- Add prepared sugar syrup.
- Now all added.
- Whisk it well.
- Add 1/2 cup to 3/4 cup chilled water if the mixture is too thick.
- Transfer this to a strainer.
- Press well and extract the juice. Discard the remains.
- Mango Frooti is ready!
- Chill it and Serve!
Video
Notes
I used alphonso mangoes and recommend using the same as it gives the best taste for this drink. If you don't get alphonso then use any fiber less juicy mangoes.
After straining if its too thick add little more water but only if needed. Adjust according to the consistency.
You can even add sugar while cooking the mangoes itself. But amma says making sugar increases shelf life so tried it this way though it got over in a day so couldn't test it.
Lemon juice acts as a natural preservative but add very little.
You can alternatively pressure cook for 3 whistles then proceed with the remaining steps too.
Nutrition Facts
Mango Frooti Recipe | Homemade Mango Frooti
Amount Per Serving (150 ml)
Calories 135
Calories from Fat 4
% Daily Value*
Fat 0.4g1%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sodium 15mg1%
Potassium 141mg4%
Carbohydrates 35g12%
Fiber 1g4%
Sugar 34g38%
Protein 1g2%
Vitamin A 893IU18%
Vitamin C 31mg38%
Calcium 18mg2%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.
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