Nutrition Facts
Muttai Kulambu Recipe | Egg Kuzhambu Recipe
Amount Per Serving (100 g)
Calories 298
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 5g31%
Trans Fat 0.04g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 164mg55%
Sodium 2040mg89%
Potassium 898mg26%
Carbohydrates 33g11%
Fiber 8g33%
Sugar 17g19%
Protein 11g22%
Vitamin A 2509IU50%
Vitamin C 101mg122%
Calcium 106mg11%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.