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Badam Milk Recipe | Badam Doodh | Badam Paal

Badam Milk is a creamy and delicious drink made by simmering milk with almond paste, sugar and flavored with saffron, cardamom. Badam Milk is a great choice and alternate to the packed health drinks or carbonated drinks. Badam Milk can be relished hot or chilled and very healthy too! Learn to make Badam Milk perfectly with the help of step by step pictures and video.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings1 glass
AuthorSharmilee J

Ingredients

  • 20 badam (almonds)
  • 2 cups milk
  • 2 tablespoon sugar
  • 10-12 strands saffron
  • 2 cardamom

Instructions

  • Soak 20 almonds in hot water for 10 minutes.
  • Peel off the skin from them. Just press and it easily comes off. Repeat to finish.
  • Now skin peeled and ready. Set aside.
  • Add 2 cups of milk to a sauce pan and boil it until it comes to a rolling boil.
  • Give a quick mix.
  • Simmer for 2 minutes.
  • Reserve 1/4 cup milk for grinding almond to a paste.
  • To a mixer jar add deskinned almonds along with reserved 1/4 cup milk and 2 small cardamom(remove skin and add it).
  • Grind it to a fine paste. If you like bits of badam while drinking then grind it slightly coarse.
  • It should be a smooth fine paste. Set aside.
  • Now around 10-12 strands of saffron to boiling milk.
  • Add 2 tablespoon sugar. Adjust according to your preference.
  • Give a quick mix and simmer for 2 minutes until the flavor of saffron infuses in the milk well.
  • Now add badam paste.
  • Scrape and add completely.
  • Mix and let it boil for a minute then switch off. There is no need to let it boil vigorously.
  • Hot badam milk ready to serve. Enjoy the cup of badam milk hot or cold as per your liking. You can serve it with chopped almonds too.

Video

Notes

  • Use only fresh milk.
  • While grinding almonds do not add raw milk as there are chances it might curdle when added to boiling milk.
  • Grind almonds with milk until smooth without any lumps. You can even add sugar along with almonds, milk while grinding.
  • Make sure to simmer for few mins once saffron is added for the milk to absorb the flavors well.
  • Also do not boil for more time after milk badam paste is added.
Nutrition Facts
Badam Milk Recipe | Badam Doodh | Badam Paal
Amount Per Serving (200 ml)
Calories 236 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 5g31%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 29mg10%
Sodium 99mg4%
Potassium 494mg14%
Carbohydrates 24g8%
Fiber 1g4%
Sugar 20g22%
Protein 10g20%
Vitamin A 417IU8%
Vitamin C 3mg4%
Calcium 326mg33%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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