Nutrition Facts
Tamarind Poha Recipe
Amount Per Serving (125 g)
Calories 516
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Sodium 3897mg169%
Potassium 413mg12%
Carbohydrates 102g34%
Fiber 4g17%
Sugar 20g22%
Protein 10g20%
Vitamin A 691IU14%
Vitamin C 126mg153%
Calcium 75mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.